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Blood sugar log 2025

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Monitor at different times during the day and with different foods to see if your blood sugar levels vary. Discuss your personal monitoring times with your doctor. REFERNCE CHART Average Target Blood Your Personal Blood Sugar Goals Sugar Levels At waking before 80 to 120 to breakfast Before meals 2 hrs after meals 180 or less or less At bedtime 100 to 140 Work with your doctor to establish daily blood glucose goals appropriate for you. DAILY DIABETES LOG Week of Fasting Blood Sugar Before/ Afte ...

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How to keep a blood sugar diary?

1. Fasting: Write down your blood sugar reading when you wake up before eating food. Write down the time you measured your blood sugar 2. Post-meal: Measure and record your blood sugar level 2 hours after your largest meal.

Do blood glucose watches really work?

By recording daily blood sugar readings along with medication, food, and factors such as exercise, sickness, or sleep in a blood sugar log, you and your doctor will be able to more easily identify patterns and customize your treatment goals.

Is there a device to check blood sugar without pricking your finger?

Continuous glucose monitoring device (CGM) For CGM, a sensor is placed just under your skin, usually on your tummy or the back of your arm. This sensor measures your glucose levels continuously, 24 hours a day. This means that you do not need to your finger.

What is a normal blood sugar level journal?

Normal range: 4 to 6 mmol/L or 72 to 108 mg/dL.

How accurate are blood sugar testing devices?

Results that are within 15% of the lab reading are considered accurate.