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What are the 10 types of injury?

10 Common Sports Injuries: Prevention and Treatment Runners Knee. Knee injuries are one of the most common sporting injuries treated by orthopedic surgeons. Shoulder Injury. Shoulder injuries are common in a number of sports. Achilles Tendinitis. Concussion. Ankle Sprain. Tennis Elbow. Pulled Muscle. Groin Strain.

What are the 10 types of injury?

10 Common Sports Injuries: Prevention and Treatment Runners Knee. Knee injuries are one of the most common sporting injuries treated by orthopedic surgeons. Shoulder Injury. Shoulder injuries are common in a number of sports. Achilles Tendinitis. Concussion. Ankle Sprain. Tennis Elbow. Pulled Muscle. Groin Strain.

How do you deal with the pain of an injury?

Often acute pain can be managed with over-the-counter medications such as aspirin or acetaminophen. A sprained ankle or other minor musculoskeletal injury will often respond well to RICE therapy: rest, ice, compression, and elevation. Topical pain medications can also be used for certain types of injuries.

How do you handle stress and injury?

7 Ways to Cope With the Emotional Stress of an Injury Learn About Your Injury. Accept Responsibility for Your Injury. Maintain a Positive Attitude. Use the Mind to Heal the Body. Get Support. Set Appropriate Goals. Maintain Your Fitness While Injured.

What are the classifications of injury?

The main types are primary, secondary, direct, indirect and chronic injury.

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