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What is the most common type of repetitive motion injury?

The most common types of repetitive motion injuries are tendinitis and bursitis. These two disorders are difficult to differentiate and many times may coexist. A tendon is a white fibrous tissue that connects muscle to bone and allows for movement at all joints throughout the human body.

What is an example of a repetitive motion injury?

Repetitive motion disorders (RMDs) are a family of muscular conditions that result from repeated motions performed in the course of normal work or daily activities. RMDs include carpal tunnel syndrome, bursitis, tendonitis, epicondylitis, ganglion cyst, tenosynovitis, and trigger finger.

How do you fix a repetitive motion injury?

Management and Treatment Rest: Avoid the activity that caused your injury. Ice: Apply a cold compress to your injury 15 minutes at a time, a few times a day. Compression: Wrap your injury in an elastic bandage to help reduce swelling. Elevation: Keep the injury above the level of your heart as often as you can.

What is repetitive motion injuries?

Repetitive motion injuries, also called repetitive stress injuries, are temporary or permanent injuries to muscles, nerves, ligaments and tendons caused by doing the same motion over and over again.

Can repetitive strain injury be cured?

A: Repetitive strain injury can be cured with appropriate treatment, which may range from rest to surgery. Some severe cases may not be entirely cured. Effective treatment should be complemented by changing the activity that caused the injury.

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