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Motion sickness affects people differently, and theres no single reason why some people experience motion sickness more frequently than others. But differences in how well a persons vision and balance systems work will affect how they may feel in different types of vehicles.
Motion sickness occurs when your brain cant make sense of information sent from your eyes, ears and body. Lots of motion in a car, airplane, boat, or even an amusement park ride can make you feel queasy, clammy or sick to your stomach. Some people vomit.
If you have sinus congestion or a sinus or ear infection or have recently had a concussion, you may be more prone to motion sickness. People who get migraines are also more likely to get motion sickness.
It may be genetic. Once the motion stops, the motion sickness stops. Youll gradually feel better. In rare cases, motion sickness is triggered by a problem with your inner ear.
Women are generally more susceptible than men. Children are more susceptible than adults (generally between the ages of two and 12 years). Hormonal factors include pregnancy, menstrual cycle factors and oral contraceptives. Other balance disorders may be a factor, particularly vestibular disease and migraine.
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But a recent study from Britains University of Warwick suggests that we can train our brains to be far less susceptible to motion sickness with the help of simple visuospatial exercises. Visuospatial ability refers to the capacity to identify visual and spatial relationships among objects.
Roughly one-third of people are highly susceptible to motion sickness, and most of the rest get motion sick under extreme conditions. Around 80% of the general population is susceptible to cases of medium to high motion sickness.
Motion sickness is caused by a mismatch in the cues coming from your eyes, your vestibular (balance) system, and the movement sensors in your brain. When your bodys sensory organs get mixed messages about your movement, it can result in a stress response. This can cause: dizziness.
These steps can prevent it or relieve the symptoms: Take motion sickness medicine one to two hours before traveling. Choose the right seat. Get plenty of air. Avoid things you cant change. Dont read while riding in a car, plane, or boat. Lie down when you feel sick. Avoid a heavy meal before or during travel.
What causes motion sickness? Your brain receives signals from motion-sensing parts of your body: your eyes, inner ears, muscles and joints. When these parts send conflicting information, your brain doesnt know whether youre stationary or moving. Your brains confused reaction makes you feel sick.

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