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What are the 3 P's of diabetes?

The main symptoms of diabetes are described as the three polys - polyuria, polydipsia, and polyphagia. Individuals with high risk for developing diabetes should be alert to these symptoms and seek medical attention if they notice the above symptoms.

How many units of should I take for 500 blood sugar?

Thus: 500 total daily dose = the number of grams of carbs covered by 1 unit of rapid-acting . If your total daily dose was 50, this would give you the following calculation: 500 50 = 10. This would mean that 10 grams of carbs would require 1 unit of , giving you the ratio of 1:10.

What is the 500 rule in diabetes?

2. Use the 500 Rule to estimate -to-carb ratio: 500/TDD = number of carb grams covered by a unit of . Example: 500/50=10; 1unit of will cover about 10 grams of carbohydrate.

How long should a diabetic patient walk?

A 30-minute walk at least five days per week is recommended by the American College of Sports Medicine and the American Diabetes Association.

What are the 3 P's of diabetes and define each of them?

The big 3 diabetes signs are: Polyuria \u2013 the need to frequently urinate, particularly at night. Polydipsia \u2013 increased thirst & need for fluids. Polyphagia \u2013 an increased appetite.

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How many hours should a diabetic wait between meals?

For most people with diabetes, mealtimes should space out through the day like this: Have breakfast within an hour and half of waking up. Eat a meal every 4 to 5 hours after that. Have a snack between meals if you get hungry.

What is the 450 rule for diabetes?

Alternatively, the -to-carbohydrate ratio (ICR) may be determined by the 450 rule. To determine the ICR, divide 450 by the childs total daily dose of (TDD). For example, for a child with a TDD of 36 units, the ICR would be 450/36 = 12.5, or 1 unit per 12 g of carbohydrate.

What is the 15 minute rule for diabetics?

For low blood sugar between 55-69 mg/dL, raise it by following the 15-15 rule: have 15 grams of carbs and check your blood sugar after 15 minutes. If it's still below your target range, have another serving. Repeat these steps until it's in your target range.

What are 6 things you can do to prevent diabetes?

Start with these 6 tips: Cut sugar and refined carbohydrates from your diet. Eating foods high in refined carbohydrates and sugar increases blood sugar and levels, which may lead to diabetes over time. Quit smoking if you are a current tobacco user. Watch your portions. Aim for 30. Drink water. Eat fiber.

What foods can prevent diabetes?

Tune Up Your Diet Choose whole grains and whole grain products over refined grains and other highly processed carbohydrates. ... Skip the sugary drinks, and choose water, coffee, or tea instead. ... Choose healthy fats. ... Limit red meat and avoid processed meat; choose nuts, beans, whole grains, poultry, or fish instead.

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