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Concussion clues may include: Dazed appearance. Listlessness and tiring easily. Irritability and crankiness. Loss of balance and unsteady walking. Excessive crying. Change in eating or sleeping patterns. Lack of interest in favorite toys. Vomiting.
Scoring: Sum total number of symptoms present per area, and sum all four areas into Total Symptom Score (score range 0-22). (Note: most sleep symptoms are only applicable after a night has passed since the injury. Drowsiness may be present on the day of injury.)
The signs and symptoms of concussion reported within 1 to 7 days post injury (see Table 3-3) typically fall into four categoriesphysical (somatic), cognitive, emotional (affective), and sleepand patients will experience one or more symptoms from one or more categories.
If more than mild symptoms are provoked at any stage, (more than 2 point increase on 10 point scale), the athlete should stop and attempt again the next day.
The 4 Ps is a worksheet designed for the trauma informed care workshop. The 4 Ps looks at four domains which may be impacted through experiences of trauma physical, psychological, performance and people.
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People also ask

How can I conserve energy after a concussion? You can conserve energy by using the Four Ps principle: Prioritize, Plan, Pace, and Position.
The principles of concussion management in English rugby are summarised by the 4Rs - RECOGNISE, REMOVE, RECOVER and RETURN. These principles have been designed to minimise the risk of short, medium and long-term harm to the brain.
Tool 2.5 Four Ps for Concussion Care Prioritize, Plan, Pace and Position.

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