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Three progestin-only hormonal methods are safe to use: the minipill, the birth control implant, or the hormonal IUD. However, the birth control shot (Depo-Provera) is not recommended for women who have poorly controlled high blood pressure.
Asymptomatic high blood pressure can be treated and discharged as long as the pressure is decreasing.
Work up to at least 150 minutes of moderate-intensity physical activity each week. It doesnt have to be done all at once. You can do 30-minute sessions, 5 days a week. This can help lower blood pressure.
Hypertension that is controlled with a medication regimen that has been stable for 90 days and requires no changes, does not require a waiver. Single episode hypertension found on predeployment physical should be accompanied by serial blood pressure checks to ensure hypertension is not persistent.
Depending on the type of hypertensive crisis you have, you may need to be in the hospital for a day or more. Or you may go home after treatment.
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A nursing care plan for hypertension includes assessing the patients medical history, blood pressure, and potential risk factors. It also involves setting goals, implementing interventions like lifestyle modifications and medication management, and regularly monitoring blood pressure.

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