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Unknown: Hi, this is Emerald and welcome to the diamond net and today Iamp;#39;m going to be giving you a lesson on Shadow Work for beginners. Okay, so today Iamp;#39;m going to be giving you a lesson on Shadow Work for complete beginners, weamp;#39;re going to go over what the shadow is, what Shadow Work is and how to begin with Shadow Work, Iamp;#39;m basically going to be giving you the guide that I would have liked to have had 11 years ago when I started with my own shadow work practice. So first, letamp;#39;s start with a definition of what the shadow is. So the shadow was basically a term that was coined by a Swiss psychologist Carl Jung. And it refers to all the parts of the personality that we rejected and repressed that weamp;#39;re unconscious to. And oftentimes, when I talk to people about the shadow, or I hear people talking about the shadow online, oftentimes, itamp;#39;s depicted as kind of this dark, negative, shadowy other figure thatamp;#39;s lurking around in