Work in period in SE

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Aug 6th, 2022
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How to work in period in SE

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This might seem hard to believe, but right now, 300 million women across the planet are experiencing the same thing: a period. The monthly menstrual cycle that leads to the period is a reality most women on Earth will go through in their lives. But why is this cycle so universal? And what makes it a cycle in the first place? Periods last anywhere between two and seven days, arising once within in a 28-day rotation. That whole system occurs on repeat, happening approximately 450 times during a womanamp;#39;s life. Behind the scenes are a series of hormonal controls that fine tune the bodyamp;#39;s internal workings to make menstruation start or stop during those 28 days. This inner machinery includes two ovaries stocked with thousands of tiny sacks called follicles that each contain one oocyte, an unfertilized egg cell. At puberty, ovaries hold over 400 thousand egg cells, but release only one each month, which results in pregnancy or a period. Hereamp;#39;s how this cycle unfolds. E

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Having sex on a day when your period is at its heaviest will be messier than having sex when your period is really light. Youll probably want to have sex on a towel, or something else you dont mind getting stained. Some people also choose to have sex in the shower, to keep the mess to a minimum.
Tips for talking to your boss about menstruation Be prepared. Make sure you have clear facts to state your case. Find the right setting. Be positive and minimise emotions. Offer solutions. Allow your boss to ask questions and listen to their point of view.
These symptoms can majorly hamstring women as they attempt to excel in the workplaceespecially as the topic of periods has historically been considered incredibly taboo at work. Allowing employees to take sick leave because of period pain can help them seek the help they need, increase productivity, and boost morale.
If your periods make you unfit for work you may be able to claim statutory sick pay (SSP), if you are eligible. One big issue is many women dont like taking sick days, or booking time off as leave, if they suffer from severe period pain or heavy bleeding.
Be kind to yourself: Although exercising during your period is healthy and can help improve common period-related symptoms, its A-ok to let yourself rest when youre just not feeling a workout. Taking a relaxing bath or curling up with a cup of tea and a book might be just what your body needs to recharge.
During the time of bleeding, you might suffer with painful cramps in your tummy, nausea and breast swelling. All of these symptoms can vary for each woman. If youre in work and experiencing any uncomfortable symptoms, you should try to continue with your day as much as possible.
Older research from 2013 reports that severe pain prevents work activity performance in 520% of people who menstruate. Having time off work for a day or two during ones menstrual period may help them recover physically and mentally during a time when they have reduced work performance.
Menstrual leave, also known colloquially as a period policy, is a workplace policy that allows employees who experience periods to take time off work during that time in their cycle. It is often given in addition to standard sick leave.

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