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so when can you return to running after an ACL reconstruction in my hands if I get somebody into physical therapy they get their range of motion back quickly we get them on a stationary bike within a couple of weeks most people can begin running jogging at about two and a half months post-op so it doesnamp;#39;t take that long to get active right away I would say that most people are on a stationary bike two weeks after surgery so itamp;#39;s not like youamp;#39;re going to be sedentary for those of you who are addicted to working out youamp;#39;ll be able to get back to working out pretty quickly