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Dr Kennedy ACL Academy and today Iamp;#39;m going to talk about different ways that we can start to build confidence in our leg as we begin to put load through it begin to put Wade through it this is part of the process where you know weamp;#39;re out of our crutches weamp;#39;re out of our breaks weamp;#39;re starting to walk a little bit but the leg is still very weak and weamp;#39;re beginning some weight-bearing exercises and we really want to start to be able to build confidence there before I get further into that guys have been following along with this page uh and you found some value please subscribe to the Channel please like the video and of course share with the fellow aclr that can benefit from these tips and education we put out a weekly video every Monday so uh as I said we go through letamp;#39;s say week four week five week six you know weamp;#39;re out of our crutches not super comfortable on the leg yet maybe still feeling a little shaky wobbly uneasy uh just