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dr mandel here with you do i have a technique that i would love to share with you its a technique that involves the thumb working with hand reflexology that works directly with the brain particularly the anterior and posterior pituitary gland thats located above the sphenoidal sinuses if you look here you can see the other sinuses the frontal sinus the ethmoidal sinuses and the maxillary sinuses are all interconnected now the main function of these hormones is to excite or stimulate a particular part in the body known as the target gland whats amazing is this pituitary gland is the size of a p and it secretes all these different hormones so just thyroid stimulating hormone affects the thyroid gland there are millions of people who have symptoms of hypothyroidism fatigueness tiredness lack of energy weight gain as well as many other symptoms so this technique will be done in two phases the first phase for the first 20 seconds were going to stimulate right in the center of the thumb