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so you want to start cycle syncing but you donamp;#39;t know where to start I got you this is what I did Iamp;#39;m not a doctor this is not medical advice just a girl who likes to naturally regulate my body so your menstrual cycle is 28 days your cycle starts on the first day of your period so when that starts youamp;#39;re going to want to record it I just write it down in my calendar so itamp;#39;s going to last like one to five days one to seven days everyone is different could go over and when youamp;#39;re a piece of your follicular phase starts now weamp;#39;re like on day six to fourteen or like 7 to 15. this is where you start to feel energy again like you donamp;#39;t want to have a BF every five seconds Iamp;#39;m gonna have a BF oh my God sheamp;#39;s gonna have a pitch fit oh after this comes ovulation phase youamp;#39;re usually going to see like some discharge here itamp;#39;s like a little slippery a little mucousy or you wonamp;#39;t sometimes I didnamp;#3
