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welcome back to the acl academy and this is dr khan today iamp;#39;m going to touch on four common mistakes that i see for acl recovery before i get into that please subscribe to the page like the video share it with a friend spread the word itamp;#39;s super important as you go through this process you gather as much information and educate yourself as much as you can before getting into it it is a long process itamp;#39;s a tough process there are some ups and downs twists and turns so itamp;#39;s important to get started on the right foot so this way you can have the smoothest recovery as possible so as i said iamp;#39;m going to touch on the four biggest mistakes that i see number one is people rushing into surgery the common misconception to think that the faster that i get my acl reconstructed the faster i will recover it that is wrong we need to take some time after our injury to rehab our knee we call this prehab to prepare the knee for surgery so a few prerequisites that