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if you have seen our previous videos about the acl reconstruction you know that a good rehab is crucial we have done a previous video about the full rear from start to return to sports so in this video we will show you the best 10 tips for your acl rehab here we go hi and welcome to eurovision.online before we start with the first tip i want to ask you to subscribe to our channel so youamp;#39;re the first to see our newest acl health rehab and informational videos and with subscribing to our channel more people around the world will see our bull free content so they can live a healthier life now we got that out of the way letamp;#39;s start with the first tip tip number one start your rehab as soon as possible the moment your orthopedic surgeon closed your knee with stitches you already started to re-up and from this moment on you need to have discipline motivation and you need to put in the time to rehab your knee the best way possible so if you start your rehab one week after the