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okay dr. Mindy here and I am just thrilled to bring you this next series called reset your age I want to show you the science behind why fasting slows the aging process down so depending on when youamp;#39;re watching it it is the month of October this is my birthday month I turned 50 this month many of the things that Iamp;#39;m going to teach you in this series Iamp;#39;ve been applying to myself to get better memory to get better energy to keep my immune system strong to balance my hormones so I want to over the next couple of weeks show you the science behind how you can slow aging down just by fasting alone so get ready this is a good one okay you guys I really want to bring you a cool study that happened this year that talked about aging and how fasting can slow the aging process down and with that I want it to explain to you why this is happening what hour I know so many of you guys want to know like at what hour do all these amazing chemicals kick in and I want to show you h