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In this tutorial on traditional Chinese medicine, the speaker focuses on acupuncture and its benefits for health improvement. The history of acupuncture dates back to the Song Dynasty (1600-1043 BCE), with the earliest written text, "Huang Ding Jin" (The Yellow Emperor’s Inner Classic), from the Warring States Period (475-221 BCE). Emperor Huang aimed for the health of his subjects, sending court doctors across China to observe and document local health practices. This foundation of medicine emerged from observation, data collection, and autopsies, despite the lack of advanced tools like microscopes. Early practitioners gained insights into anatomy by examining the human body to understand muscle and bone connections.
