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[MUSIC] An ACL or the Anterior Crucial Ligament is a strong stabilizing structure in the knee. Its a rope essentially that keeps your knee stable. It is one of the most commonly injured ligaments in the knee and it basically keeps the tibia or shin bone from sliding out from underneath the femur or thigh bone. You can cut or stop suddenly and your ACL can tear that way. Sometimes you can land incorrectly or you can also get a direct blow or hit to your knee which can cause an ACL tear, as well. [MUSIC] ACL injuries typically happen in males somewhere between the ages of 19 to 25 with the most frequency. And females between the ages of 14 to 18. ACL injuries can also happen in much younger children and it has been found that ACL injuries in our youngest patients have been happening more In recent years. [MUSIC] Females have been found to have more ACL injuries probably due to their physiology combination of strength and muscle balance, their flexibility and their overall build and ali