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Food allergies affect about 8% of children in the U.S., roughly one in 13, which averages to six children per classroom. Allergies can develop at any age. Dr. Darrelle Jofrey, a gut health expert, distinguishes between food allergies and food sensitivities, explaining that food allergies trigger an immediate immune response, treating the allergen as a toxin. This response generates antibodies, leading to inflammation, swelling, and potentially severe reactions like anaphylaxis. In contrast, sensitivities may cause symptoms like bloating and diarrhea, making elimination diets ineffective. Testing is essential for accurate diagnosis and management.