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Assistants Coleman and Phil have the same BMI but different body compositions - Phil has more body fat while Coleman has more muscle. BMI is calculated by dividing body weight by height and classifies 18.5 and below as underweight, 18.5 to 24.9 as healthy, 25 to 29.9 as overweight, and over 30 as obese. However, BMI can be misleading and lacks nuance in assessing obesity risks. Taller individuals are expected to weigh more, showing the limitation of BMI in accurately assessing weight categories.
