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personal and social history when inquiring about their lifestyle always ask about their diet a quick and simple method of obtaining an average picture of their nutritional status is to get them to describe what they ate in the previous 24 hours for example breakfast lunch and dinner otherwise ask them what they might eat on a typical day also ask about snacks beverages and alcohol consumption in particular with alcohol ask when they started drinking and the level of past consumption adopt a similar approach with smoking if the presenting complaint relates to gastrointestinal system a more detailed approach in order to evaluate their diet and any possible food intolerances should be adopted when inquiring about their personal and social history find out about their perceived stress levels and emotional well-being ask them how they deal with these issues and how they feel they might affect their health how do they relax what exercise today - and how regularly answers to these questions w