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[MUSIC] amp;gt;amp;gt; MALE VOICE OVER: Your heart pumps blood around your body in order to provide your cells with oxygen. This pumping of blood puts pressure on the walls of your blood vessels. This is referred to as blood pressure. Your blood pressure varies as your heart muscle contracts and relaxes, which is why your blood pressure measurement is 2 numbers not 1. Itamp;#39;s higher during contraction and lower between heart beats. When your numbers get to high, youamp;#39;re increasing your risk of stroke, heart and kidney disease. High blood pressure means your heart is working harder to move blood around your body. If the arteries become narrower the pressure increases, in the same way you need very high pressure to move water through a blocked hose. But because high blood pressure doesnamp;#39;t usually cause symptoms, many people may not know that they have it until damage has occurred. So get your blood pressure checked. If itamp;#39;s high talk to your Doctor about tak
