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Today's topic is food allergies, which are abnormal immune reactions to certain foods, even in small amounts. Foods that cause these reactions are known as allergens. Symptoms can range from mild to severe, and all should be taken seriously as they can lead to anaphylaxis—an extreme reaction affecting multiple body systems, impairing breathing, and causing low blood pressure and changes in heart rate. Prompt treatment is crucial to prevent life-threatening complications. According to the CDC, food allergies affect 4-6% of children and 4% of adults. There are two types of food allergies: IgE mediated and non-IgE mediated.