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can these foods help you age backwards healthy food can help support a long healthy life so whatamp;#39;s happening to our body as we age well first of all we know that we have remarkably a perhaps endless supply of stem cells there are foods that support stem cell growth interestingly enough greens and particularly chlorophyll and spiralen actually have been shown to keep stem cells healthy so why talk about stem cells well it turns out one of the biggest set of stem cells is in the wall of our gut the wall of our gut is constantly replenished we constantly Slough off these cells and replace them with new cells and the stem cells are what do this now Iamp;#39;ve shown in my research that vitamin D is essential to make those stem cells actually turn in to new intestinal cells and in my research the higher your vitamin D level the more you encourage those intestinal stem cells to do their thing the the second exciting news is that we now know that polyphenols those wonderful bright ra
