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todays episode is brought to you by our amazing friends at pic Manik on their behalf I hope you enjoy welcome everyone to the Med spiration podcast Im your host dr. Nava and this is episode number 8 with dr. Dean Ornish for over 20 years dr. Dean Ornish has been making headlines as the first doctor to prove to prove now that heart disease can really be reversed by changing your lifestyle you know you mentioned James Cameron I also read that you were a president Bill Clintons consulting physician since 1993 is that true one of them yes Wow see thats thats med suppression right there from the standpoint of eating meat you know again whats good for the planet is also good for you and whats bad for the planet it looks also bad for you eating a lot of meat a number of studies have come out recently shown that red meat consumption increases total cardiac mortality cancer mortality and all cause mortality we did a study that we published with craig Venter it was the first to decode th