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hi welcome back iamp;#39;m dr carl goldcamp and weamp;#39;re going to continue talking about how you can epigenetically reverse age if you do these three things so do these things to epigenetically reverse age sounds kind of mysterious weamp;#39;re going to talk about you and weamp;#39;re going to talk about me what is required for that and how to determine what each person needs you always must have these three things you always must have a continuous supply of specific micro nutrients call them vitamins call them cofactors whatever is comfortable for you not in excess you canamp;#39;t bank these and they can never be a deficiency they have to be taken in on a daily basis thatamp;#39;s the challenge so unlike other metaphors in life like bank accounts and so on no it doesnamp;#39;t have anything to do with that you canamp;#39;t bank that you always need to have an efficient methylation genome either unimpaired by mutations which weamp;#39;ll find out more about or compensated
