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The video features an individual reflecting on their journey over the past decade, starting with their performance in the 2012 London Olympic Games, where they achieved a personal best time of 142.95, making it the fifth fastest by an American. Currently, they are 40 pounds heavier and preparing for their first powerlifting competition, having never lifted in this sport before. Powerlifting consists of three main lifts: back squat, bench press, and deadlift. Their goals for the competition are to set personal records in each lift and achieve a cumulative total of 1,100 pounds. Upon arrival at the expo center, they observed bodybuilders and learned about the regulations regarding competition apparel that needed to be cleared by officials.
