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if you do not have a uterus send this to somebody who does this study published may 2022 very recently found a pretty effective way to deal with period cramps and pain as somebody who does not have a uterus and knows nothing of how it feels i will be referring only to the science 33 females with primary dysmenorrhea the pain that happens before and or during the period were separated into three equal groups group a did static active stretches led by a professional group b did those same stretches while at home and group c did nothing because they were the control group you need something to compare the results to because science both group a and b had a docHub reduction in pain with group a having the greater reduction in pain which is to be expected because they were helped by a professional and poor group c had no statistically docHub improvements imagine being a part of a study like this and you get put in the control group that would suck stay flexy
