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this morning on take it off today an incredible transformation on tick tock her weight loss video went viral with 12 million views take a look at this yeah it was last november when certified fitness trainer lucy bergen started recording her weight loss journey taking a daily image of herself wearing the same outfit and she did it in an effort to inspire herself to get healthy she did it for six months and lost a total of 35 pounds and then she posted it to tick tock and the rest well the rest is digital history lucy bergen joins us now from tampa florida lucy what what a cool idea and now here we are some 12 million views later and you are showing up on good days on bad days what were you telling yourself when you were looking in the mirror taking those pictures taking those videos what was i telling myself i just kept telling myself that it wasnamp;#39;t a short-term goal it wasnamp;#39;t a diet it was a lifestyle change and thatamp;#39;s whatamp;#39;s so important and i love thi