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i would like to discuss the number one nutrient in boosting your collagen now its not vitamin c even though vitamin c definitely helps collagen but its something else now what is collagen collagen is that protein that connects everything together out of all the protein in your body about 35 of it is collagen so its a docHub tissue it makes up your cartilage your muscles your tendons your ligaments your eyes the fascia the stuff that holds all your muscles together its below your skin right on top of your muscles it makes up your bone even your teeth and its all around your skin and i think a lot of people are trying to boost their collagen by consuming collagen when in fact theyre missing something else and this talk is inspired by this book that ive been reading soil grass in cancer the link between human and animal health and the mineral balance in the soil its a fascinating book on nutrition talking about the relationship between the animals that we eat and the animals