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todayamp;#39;s question talks about hamstring loading after getting a hamstring graft so what I will tell people is after that if you had a hamstring graft right or taking a piece of your hamstring thatamp;#39;s considered to us what we call really an injury right weamp;#39;re robbing a piece of that tendon and weamp;#39;re taking it and using it to replace your ACL so we kind of have to take care of that and adapt our rehab process because of that so yes it is important to start loading that hamstring but similar to we start with quad sets right to get the quad going we would probably do the same with the hamstrings just slowly guide them to where they need to be especially early on in the process as you get to month two month three yes we can do isolated work such as uh seated hamstring curls or prone hamstring curls to start engaging the hamstring more and more but in the beginning when you first get it we want to make sure that we are taking care of that site because they do pu
