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question asked about having an injury to the knee while theyamp;#39;re going through the rehab process so a few months out and you letamp;#39;s say slipped or fall or did too much you may have some concern especially if your knee swells up and has some pain so if an incident or episode happens to you like this the first thing that I would do is donamp;#39;t get super alarmed right take care of the knee take care of the swelling see if the range of motion comes back see if youamp;#39;re still able to slowly get back into your programming having said that in this particular case if youamp;#39;re having some instability still and youamp;#39;re a week out from this episode something that I would suggest to you to say get a follow-up either from your physio your surgeon have it reevaluate and get it checked out thatamp;#39;s why itamp;#39;s so so important that even if youamp;#39;re months out of this surgery we cannot do things that weamp;#39;re not physically ready to go so you