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hello and welcome everyone to overcoming the number one raw food diet pitfall during our combined almost 60 years of experience with raw food and plant-based dietary approaches we have observed a variety of challenges that people may experience with these ways of eating but one in particular really stands out so today we are happy to share with you this Pitfall and how to avoid it for those of you who donamp;#39;t know us yet Iamp;#39;m Dr Karen Dina and Iamp;#39;m Dr Rick Dina weamp;#39;re both Chiropractic Physicians with a strong interest in plant-based and raw food nutrition as well as the functional medicine approach to health weamp;#39;re board certified and licensed in the state of California after I graduated from chiropractic school I came out here to Northern California and spent four years on staff at True North Health Center where I was involved in the supervision of water fasting patients in a medically supervised environment Dr Karen did a summer internship at True N