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Hello Health Champions. A lot of people have gotten benefits from apple cider vinegar such as weight loss and improved digestion but now some people are starting to mix apple cider vinegar with baking soda so today i want to talk about the benefits of those two separately but also what really happens in the body when you mix the two together coming right up hey Iamp;#39;m Dr. Ekberg Iamp;#39;m a holistic doctor and a former Olympic decathlete and if you want to truly master health by understanding how the body really works make sure you subscribe and hit that notification bell so you donamp;#39;t miss anything when we talk about apple cider vinegar and baking soda we have to talk about ph because that is what gives them their characteristics baking soda is an alkaline substance itamp;#39;s a base with a ph of 9.5 and apple cider vinegar is an acid with a ph of 2.5 so anything above 7 is a base anything below 7 is an acid and 7 is neutral so what is sup