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so in this video were going to be talking about the anterior cruciate ligament also known as the acl you might have heard this before its often mentioned in the media you might read on espn or something like that about an athlete tearing their acl in their knee the acl is a commonly injured ligament in the knee it often happens with a non-contact injury meaning you just plant and the knee twists and the knee ligament tears its an important ligament because it helps uh stabilize the knee and specifically keep the shin bone from moving too far forward on the thigh bone and it also provides some rotational stability as well patients who have this injury might feel a pop they might have a lot of swelling difficulty putting weight on the leg and those are typically some of the main findings in somebody who has this injury the acl injury can usually be diagnosed with a detailed physical exam and then an mri helps confirm that its also important to keep in mind that an acl tear is common