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The video tutorial discusses attachment theory and three different attachment styles: anxious, avoidant, and secure. Anxious attachment is characterized by constant worry about partner's love and fear of abandonment, while avoidant attachment is marked by discomfort with closeness and avoidance of intimacy. These styles are influenced by childhood experiences and can impact adult relationships. Attachment theory was developed by John Bowlby and further explained in the book "Attached" by Amir Levine and Rachel Heller.