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Food allergies can be caused by any food, but most intolerances are linked to common allergens like milk, eggs, peanuts, shellfish, and tree nuts. Other allergens include soy, sesame, fish, crustaceans, lupin, gluten, and sulfites. Symptoms of an allergic reaction include tingling/swelling of the mouth, cramps, difficulty breathing, rashes, vomiting, and diarrhea. Severe reactions can lead to anaphylactic shock, with dangerously low blood pressure and heart rate.
