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welcome everyone dr. Mandel here cardiovascular disease is a serious condition its quite common worldwide a lot of this is reflected from our diet being overweight as well as other stresses that we face day to day atherosclerosis is the chronic inflammatory problem this happens from abnormal deposits of fibrous tissue cholesterol and fat build-up that occurs on the innermost layer of our arteries unfortunately this is a silent condition until those arteries get so narrow where that blood supply is then eventually blocked off to the heart which is called a heart attack or the brain which is called a stroke lemons are a citrus flavonoid and fights oxidative damage these flavonoids possess multiple health benefits including antioxidant anti-inflammatory and cytoprotective properties the millions of people worldwide who have obesity its quite common to develop diabetes or other cardiovascular problems due to the excessive inflammation these lemon flavonoids inhibit low-density lipoprote
