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hello everybody this is Ben Hillis the master instructor and sensei of wah toki karate back at you with another video so todays lesson is this we will be doing Ridge hand strikes and wrist strikes today so this is what youre going to do take your hand bring it up take your thumb put it on the inside now you see this part right here that flat surface that you just may out your thumb on the inside that is the part that youre going to actually strike with now take your hand do it again put your fingers together kind of like if someones talking too much and turn them down and turn it this way so this part right here on the back of your wrist that is another part that youre going to strike with as well too so once again take your hand thumb in turn it this way this is your Ridge hand strike fingers together turn your wrist in this is your wrist strike so thats the part youre going to strike with on that so were gonna do rich hand strikes first so were gonna do regular Ridge hand a