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salt avoidance is very important and knowing where salt is hidden because salt attracts fluid if youve gained five pounds in a week or four pounds in two days thats typically fluid shifting inside your body and that can lead to symptoms and thats an early warning before youve developed such severe symptoms of breathlessness that lead you to the hospital hi my name is ivana buchanan and im the dietitian for the third floor at the royal jubilee hospital im responsible for supporting peoples nutritional health with heart failure that means limiting your sodium and limiting your fluids when i say salt i dont just mean the salt shaker on your table i also mean the hidden salt that can be found in your diet so things that come in a box a tin a bag are generally more salty and should be avoided and when you do eat those things read the food label to find out how much salt you are eating with heart failure we say to limit your fluids to a liter and a half to two liters per day this inc
