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hey guys in todays video were going to discuss the basic foundation of gait so everything weve been doing from ankle all the way up to the uh suboccipital joint is really leading us to putting it all together for understanding gait so in this video were going to look at a few basic definitions that we need to understand things that we can measure as therapists or if youre just trying to check it out on yourself to see if you have symmetry with your steps your stride length your cadence things like that then were also going to look at actually breaking down all the components of gate what osteokinematic motion is occurring what muscles are working what type of contraction are they performing so well look at that all the way from heel strike all the way through to terminal swings so one complete gait cycle okay weve got a couple key definitions we need to go over here first is step length and a step is heel on one leg to heel on the other and what is that distance from the back
