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last time we looked at the fastest marathon runner from a side view but now letamp;#39;s look at him from the front one thing you guys pointed out is the heel moving inward as the foot lands this movement is called pronation now you may have heard the word pronation in a more negative context as it is commonly referred to as a movement that needs to be avoided however as you can see from the greatest marathon runner in the world pronation is actually a natural movement as you run pronation occurs when the foot makes contact with the ground as a way to help the body particularly at the foot better absorb the forces that are transferred into it during running so when you see pronation occurring donamp;#39;t freak out just like most things in life moderation is key and so is context