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so in this video we're going to go through a hand strike which is the knuckle strike so from fighting position let's try to Matt's going to do essentially what's a cross punch but the hand position is very different as Hanna comes out there's a flat strike so the thumb is curl down the fingertips are tucked in and back in to guard do you face me sir knuckle stroke all right lots of power and have your your wrist completely flat and your fingers flat as you do it tucking that thumb in is really important when you use the knuckle strike not a technique I use for board breaking but certainly for pad work or self-defense it could be useful
