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In "The 7 Habits of Highly Effective People," Stephen Covey presents a powerful method for time management called the Four Quadrants Weekly Plan, emphasizing task prioritization over daily planning. To clarify priorities, he suggests two questions: Is this task important? Is it urgent? This approach ties to Habit 3, "Put First Things First." Covey identifies urgent and important tasks—like exams, business meetings, crises, and important calls—that demand immediate attention. However, he warns that remaining focused on these urgent tasks can lead to constant stress. He also addresses less critical urgent tasks, such as missed calls or requests from others, which can distract from genuine priorities.