SMS BMI Chart fast and easy

Simple guide on how to SMS BMI Chart

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How to SMS BMI Chart

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Body Mass Index (BMI) is a metric that evaluates body fat based on a person's height and weight. A high BMI can heighten the risk of certain diseases. To calculate BMI, divide weight in kilograms by height in meters squared. For those using pounds and inches, conversions are necessary. For example, to convert 175 pounds to kilograms, multiply by 0.4536, resulting in approximately 79.38 kilograms. To convert 5 feet 9 inches to meters, first convert feet to inches (5 feet = 60 inches + 9 inches = 69 inches), then convert inches to meters by multiplying by 0.0254 (69 inches ≈ 1.75 meters). Thus, the BMI is calculated as 79.38 kg / (1.75 m)² ≈ 25.8. The video provides a formula for BMI using common U.S. metrics and includes a weight chart.

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What are the 5 categories on a BMI chart?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to

What is a good BMI chart?

Or determine your BMI by finding your height and weight in this BMI Index Chart. If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range.

What is a healthy BMI by age?

For adults, the healthy BMI range is from 18.5 to 24.9, regardless of age or gender, and anything over this means you are considered overweight for your height. The average BMI for women age 20 and older is 28.7.

What is a good BMI for my height and weight?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

What should be my BMI ing to my age?

Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. BMI is a screening measure and is not intended to diagnose disease or illness.Adult BMI Calculator. BMIWeight StatusBelow 18.5Underweight18.524.9Healthy Weight25.029.9Overweight30.0 and AboveObesity

Do you adjust BMI for age?

Adults with low and very high BMIs are at a higher relative mortality risk compared to those with BMIs of 18.5 or greater and less than 30.0 (Strawbridge et al., 2000). For adults, BMI is not age- or gender-specific as it is for children and adolescents.

What is a good BMI for a woman?

Discuss your BMI category with your healthcare provider as BMI may relate to your overall health and well-being. Your healthcare provider might determine possible reasons for underweight and recommend support or treatment.Adult BMI Calculator. BMIWeight Status18.524.9Healthy Weight25.029.9Overweight30.0 and AboveObesity1 more row

What is the best BMI for a senior woman?

In older adults it is often better to have a BMI of 25 to 27, rather than under 25.

What is a good BMI for a 50 year old woman?

Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered overweight and a BMI over 30 is considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27.

What is a good BMI for my age?

BMI ranges below 18.5 youre in the underweight range. between 18.5 and 24.9 youre in the healthy weight range. between 25 and 29.9 youre in the overweight range. 30 or over youre in the obese range.

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SMS BMI Chart