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(applause) You've got medical questions, we've got answers. It's time for the segment we like to call Ask The Doctors. (applause) And this first question comes from Michelle on Youtube. She writes, I was told the BMI chart is somewhat inaccurate as it doesn't take into account muscle mass which is heavier than fat and many other factors. Is there any other weight maintaining/losing test out there that is more accurate? And this is a very astute observation because the BMI, Body Mass Index, is... Look, it's still used but it's not the end all be all. And it's just interesting that she asked this question because there's a period of time where I was considered overweight because I had a fair amount of muscle mass. And you know, a better thing to use if you're tracking at home, obviously you want to know what your weight is, it's worthwhile to know your BMI but a measuring tape, because if you measure your waist you can actually get a good indication of the amount of abdominal fat and th...
