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whats up guys jeff from sorta healthy here and in todays video well be going over the workout chart that i use with all of my clients this chart helps to keep me organized and it helps to keep my workouts varied and effective well be going over the phasing system that i use with all my clients as well and well even dive into program design as a personal trainer a bit too my goal todays video is to give all of you an easy to follow guide for training your clients like a professional everything featured in todays video is currently being used in my personal training studio and it all works great every form that i go over today is free to download by going to this link in the video description all i ask for in return for all this free stuff is you liking the video and subscribing to the channel if you havent done so already this does help the channel to grow and that does allow me to keep making free content for all of you thank you very much everyone i really appreciate the suppo