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[Music] if you suffer an ACL injury do you actually need to have surgery Im dr. David Geiger orthopedic surgeon and sports medicine specialist and I provide education and commentary on all sorts of sports and exercise injuries and injury treatments and injury prevention for athletes and active people so that you can stay healthy and perform your best ive talked recently about why an ACL is such a big deal I talked about what it is how you tear it and why its a problem I explained how you know the pain and the swelling and the motion of your knee very often gets back to normal but the challenge is that your knee can be unstable or give way now lets talk about what you do about it I mentioned how a lot of times most of the time all the time very very fun its very rare that an ACL injury would heal on its own that the ligament actually heals back together this is sort of like a rope that brandade break and its all those brand the ends are just sprayed and you cant they just dont