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In "The Seven Habits of Highly Effective People," Stephen Covey presents a time management method called the four quadrants weekly plan, which focuses on managing tasks weekly rather than daily. To define priorities, he suggests asking two questions: Is this task important? Is it urgent? This aligns with Habit 3: "Put First Things First." Urgent and important tasks include imminent exams, life-changing meetings, medical emergencies, and critical deadlines, all requiring immediate attention. On the other hand, tasks that are urgent but not important—such as non-essential emails or requests from others—can lead to constant stress if prioritized over truly significant responsibilities.
