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In "The 7 Habits of Highly Effective People," Stephen Covey presents a strategic method for time management using a four-quadrant weekly plan. This approach shifts focus from daily to weekly task organization. To prioritize effectively, individuals should ask two questions: Is this task important? Is it urgent? Habit number three, "Put First Things First," emphasizes differentiating between truly urgent and important tasks—like imminent exams or critical meetings—and less significant demands, such as non-essential calls or requests. Constantly operating in the urgent quadrant can lead to stress, highlighting the importance of managing priorities thoughtfully to maintain effective productivity and well-being.